Completion...

Contemplation, perpetuation, propulsion,.

Writing from the heart all is in the Flow...

Don't you know?

IN my life I have experience a Hurricane Katrina in my daily life. Always seeking to do things MY WAY! Obstinate? Oh yes! Today I had the most wonderful Energy Healing and Acupressure experience. My friend Dean showed me how to finally release some of the weights I have chosen to hold onto and where I was holding it in my body.

For the past couple of years I have experienced previously random and increasingly more frequent sciatic pains shooting from my left side. Virtually crippling my ability to walk with out excruciating pains. I now know & understand that element of experience in my life I have chosen to not completely process & hold onto. This excess baggage that I can now see and choose to be aware of I can now begin the release process by acknowledging and feeling each experience again and making a decision to let it go.

More writing soon! Started the business plan for "B&W Local Love Deli & Juice" (B&W LLDJ) Participating in the Best of Raw Truly Raw Chocolate Contest on June 25th! Lot's of Love hope to see You at the Raw & Living Spirit retreat in Molala, Oregon

Best of RAW! NYC Fundraising event!

Saturday June 19th 6:30 - 9:30 pm at the Synergy Chef Garden & home!

Click here for details

Click the image below to see full page!



Thank You to everyone who participated. We raised enough funds to safely ship the recipes to NY!!!